First Aid
First aid is more than a technical skill—it is a profound act of kindness and a commitment to the people we journey with. In the unpredictable beauty of the great outdoors, being prepared means having the steady hand and the quiet confidence to care for others when it matters most. By training as expeditioners and leaders, we honor the trust of our team, ensuring that our passion for adventure is always matched by our dedication to each other's safety.
Course Formats
Urban First Aid (1 Day)
I am a certified First Aid Instructor in Germany, working for Erste Hilfe Station in Berlin, where we prepare people to react in urban emergencies and how to handle the minutes between the recognition of an emergency, our action and the arrival of profesionals.
Wilderness Medicine Courses
This fast-paced, NOLS course taught by Hosted by Crossing Latitudes where as Instructor I deliver a hands-on course is the industry standard for outdoor enthusiasts and trip leaders who recreate in areas where help is less than 8 hours away. You will learn the Patient Assessment System and gain the practical skills to treat common outdoor injuries, manage environmental emergencies, and make confident evacuation decisions.
• Level: WFA Basic (16-30 Hrs) -- WAFA Intermediate (40 hrs) -- WFR Professional Standard (80 hrs / 10-11 days)
• Focus: Depeding on level it will be for Outdoor Enthusiasts, Profesionals of the Outdoors (guides, rangers or military) and Expeditioners.
• Skills: Emphasis on long-term patient care, stabilization, and specific injury evaluation.
• Key Topics: Advanced wound management, litter packaging, traction splinting, and cardiac/respiratory emergencies.
What, where and when?
WFA, Värmdö, 20-22.03.2026
WFR, Flåm, 09-19.04.2026
WFRR, Flåm, 24-26.04.2026
WFR, Grimslöv, 30.10-09.11.2026